Sub_3retinax2.png

Get in shape faster with an ultra-personalized fitness program

Whether your goal is to lose weight, get stronger, or achieve optimal health, the Healthstar Fitness program will help you achieve your goals quickly and safely under physician guidance.

Questions? Call us 424-322-9032


Healthstar is a physician-directed weight loss, nutrition, and exercise program and the only Precision Health program available directly to consumers.

Using your latest test results and health data, our team of physicians, nutritionists, and personal trainers will provide you with expert level recommendations and a custom fitness program tailored to your unique biology.

Healthstar benefits: 

  • Understand your unique biology to reach fitness and weight loss goals faster (Biometric and biomarker lab testing included if recent testing is unavailable)

  • Optimize all your major health risk factors and reduce your risk for diabetes and cardiovascular disease

  • Take advantage of the most up-to-date scientific evidence in preventive medicine and weight loss management

Healthstar includes: 

  • Weekly custom nutrition and exercise plans

  • Weekly check-ins with Healthstar physicians and coaches

  • Medically supervised weight loss program to safely lose weight under a doctor's supervision in a healthy and sustainable way for long-term results (average expected weight loss is 2 pounds per week)

Sub_2retinax2.png
 

DIET Preferences

Do you have a specific dietary preference? No Problem! Healthstar custom tailors your nutrition program to any of your dietary preferences.

✔️Keto Diet

✔️Low-Carb

✔️Vegan

✔️Vegetarian

✔️Pescatarian

✔️Mediterranean Diet

✔️DASH Diet

✔️Paleo

✔️Intermittent Fasting

✔️Many More… just let us know about your specific preference.

EXERCISE Preferences

We go that covered too! Healthstar can custom tailor your program to your exercise preference as well.

✔️At-Home (Home-based exercise program)

✔️Yoga

✔️Road Warrior (Frequent Business Travel)

✔️Body Weight Program

✔️Fitbit and Activity Tracking Program

✔️Group Classes (SoulCycle, Barry’s Bootcamp, Orange Theory, F45, ClassPass, Local Gym Classes)

✔️High-Intensity Interval Training (HIIT)

✔️CrossFit

✔️MMA

✔️Bodybuilding

✔️Strength Training and Conditioning

✔️Military Physical Fitness Testing

✔️Spartan Races / OCRs

✔️Running (5K, 10K, Marathon)

✔️Surfing

✔️Cycling

✔️Hiking / Outdoor Only Activities

 

How it works

  1. Sign up, create a Healthstar account, and speak with a Healthstar physician.

  2. Upload recent lab test results and health data (or undergo Healthstar provided testing).

  3. Start receiving your personalized fitness plan based on your most recent test results as well as your dietary and exercise preferences.

 

See how Healthstar stacks up to the Competition. It’s not even close!